Watch us in action in this behind the scenes Bat Mitzvah
http://vimeo.com/35909897
Friday, April 27, 2012
Thursday, April 12, 2012
Chef Bob's Path to a Fit Life
I changed my life, one meal at a time and by moving in a Fit direction every day and by eating portion controlled meals like our Fit2Eat program. It is now common knowledge we must eat fruits and vegetables, 6-13 servings every day. Choose living foods that are plant based, organic, and local. Limit animal protein to 2 or 3 ounce servings. Hydrate your body with pure filtered water. Exercise your body 30-60 minutes every day. Bridge the gap in your nutrition with Juice Plus tm. For more information email us at http://www.chef@chefbob.com or http://chefbobtakesjuiceplus.com
Labels:
Chef Bob,
Fat,
Fit,
Fit to eat,
Fit2Eat,
Healthy,
portion control
Saturday, January 14, 2012
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